Online Rider Confidence Course – Starts 7th March 2022

£95.00

SKU: ORCC-JAN2022-1 Category: Tags: ,

Description

An 8 week online course on a Monday evening – run by Daisy Smith of How Very Horsey. Open to all levels of horse person.

Described as “a massive game changer” , “insightful and mind-opening”, “inspirational and honest” and “a must for any rider’s mental health tack box”.

Every Monday evening at 8.30pm for 8 weeks run online through Zoom. Worksheets and an option of a 30 minute 1-2-1 also available.

Subjects include

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    Causes and self analysis

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    Safety Planning

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    Reprogramming beliefs

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    Breathing and fitness

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    Coping mechanisms

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    Allies

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    Success Planning

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    Finding the Fun

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    Also touching on CBT, EFT/Tapping, Aromatherapy and Affirmations

Limited places – £95 per person

Contact  to find out more or discuss getting involved in the next confidence group.

Additional information

Option

Five Day Student Course (IH Members Only), Spectator only Member (per day), Spectator only Non-Member (per day)